What it is …
A single consultation aimed at optimizing existing resources and capitalizing on a readiness to change.
A framework based on the notion that even a brief encounter can be therapeutic.
A challenge to some beliefs about therapy and change, such as:
- more is better;
- real change happens slowly and gradually;
- effective therapy is built upon the therapeutic relationship, which takes time to develop.
A philosophy which “leaves the door open” (life-cycle psychotherapy).
A process involving pre and post session contacts as well as contact with referrers and other systems.
A fairly active, focused interaction: “constructive minimalism.”
A timely intervention: opportunistic.
Often hard work, drawing on a number of therapist’s resources.
Respectful of the clients’ assessment of their own needs.
An approach built on the idea that it can be empowering for clients when, initially, therapists take on an actively available and responsive role, but then they get out of clients’ lives as quickly as possible.
What it is not …
A model of therapy in itself.
An instant “cure.”
A restriction on the availability of therapy.
Only one discrete face-to-face contact.
5, 10 or more sessions “distilled” into one.
The same as a crisis intervention.
Simpler, because it is brief and focused.
For everyone.
Just based on economics, that is, trying to do more with less.
